I think we all need a little help sometimes, whether you're just starting out or have been working out for a long time. Maybe you’re not seeing the results you desire, or you’re not even sure where to start. Think of a Personal Trainer as more than just a 'trainer'. Think of them as a Health and Fitness Coach. Someone to assist you in achieving YOUR goals. A person who keeps you motivated, understands your struggles and is there to ensure you stay on track. Someone who can provide you with the tools you need to be healthy and fit for life.
Start a personal training session with Tammy Nunweiler
HEALTH. FITNESS. MAKEUP.
Tammy Nunweiler Wellness
Let me be clear: I do not endorse shakes, patches, pills, or crash diet plans. I am not involved in any sort of pyramid marketing for these 'miracle' weight loss products. I want to teach you how to eat. I want to show you that with the right tools, you can create habits that you will sustain for life. I want to coach you on Flexible Eating. Flexible Eating is not a diet; it's a nutritional concept that is easy to follow and makes sense.
Who wouldn't want a Personal Trainer to show up at their door with a customized workout plan, just for them? That's what I do. As a busy mom, I know how hard it is to find the time and motivation to get in a workout. This is why I decided to become a Freelance Personal Trainer. I have the freedom to go anywhere you need me to be, and I bring all necessary equipment to ensure goal-specific workouts.
Bringing Health and Fitness to the Workplace
As a Freelance Personal Trainer, I offer fitness in the workplace. Either one-on-one or in a small group, I will ensure you get your workout in during the day, freeing up your time at night. With Nutrition Coaching included as well, you will have all the tools you need to lead a healthy and fit lifestyle without having to leave the office!
Let me make you shine on your wedding day! Bride, Bridal Party, and Full Groups
Make sure you look your best for those monumental moments in your life!
Whether it be a professional headshot or a gift to a loved one, I'll help you look the best you can!
Looking to take your own abilites to the next level? Let me show you how.
I have battled with my weight since I was 10 years old. I was never really an "overweight" girl, but I hovered on the border and always felt very self-conscious of my size. My New Year's resolutions had a common theme for many, many years- "This is the year I will lose 20 lbs". I would lose 5 or 10 and then gain it back. I would repeat that same cycle over and over again, always staying within that same 10 lb range. I tried many fad diets, and ultimately, they all failed.
I would like to extend a huge thank you to, my dear friend, Tammy Nunweiler, for helping me reach my goals in 2015. She was able to introduce me to new exercises to target my trouble areas, guide me in finding balance in my diet, and truly instilled a passion for fitness. She didn't make me cut out a single food from my diet and didn’t try to sell me a single gimmick. Thanks to her encouragement and my own determination, I am now feeling strong, healthy, motivated, and pulling sizes off the rack that I have never worn before!
- Janelle Moch
Tammy was the utmost professional- communicating well, arriving on time, exceptionally clean and organized, and just a delight to have around on such a special day. I've recommended Tammy to numerous people and I'm confident she carries the same level of professionalism and care to all of her endeavours.
- Amy Jesse
I have been recommending Tammy’s makeup business to family and friends for years now!
When I first met Tammy I asked her for everyday makeup application ideas. She went the extra mile and gave me a full makeup tutorial, complete with product recommendations and advice on how to achieve a variety of looks that totally suited my style and needs. On several occasions Tammy has done my makeup for special events and photo shoots. Each time she has given me a look that I love and get so many compliments on. She truly loves making people feel great about themselves and has a talent for capturing each individual’s best look.
Tammy’s makeup expertise and experience coupled with her fun and relaxed personality guarantee you will feel extra fabulous about yourself each time you work with her.
- Janis Nichols
I am so happy Tammy did my makeup for my special day! She made me feel like the most beautiful bride! I don’t wear a lot of makeup, and she kept me looking natural but with a POP! There was not one thing I would have changed with how Tammy made me look. I still look back at my photos and can’t believe how stunning she made me! We hit record heat on my wedding day and our vendor had no air conditioning and wow did we all sweat. The party lasted until 5AM, and when I looked in the mirror once I was home my make up still looked perfect!!!!! Thank you so much for doing such an amazing job Tammy, you are so talented!
- Jena Sinclair
Tammy and I have been coworkers and friends for many years. She and I have had numerous friendly debates about my personal love for long distance running and low carb diets that have always rewarded me with only short term success stories! Tammy believes in a more well balanced eating style and building muscle along with cardio training philosophy.
On January 1st I started training for my first full marathon in the Spring and was researching nutrition plans to give me enough energy to train but not gain weight on. Tammy encouraged me to try a nutritional concept called Flexible Eating that she is using for herself and her clients. Reluctantly, I tried it and incorporated more carbs into my meals than I have eaten for years and I am so happy to say that I more energy than I have had in a long time, have lost a few pounds even and feel great. Tammy’s quiet determination and expertise, along with her humour at my resistance to eating carbs was the best possible incentive to trying something new and seeing results.
- Janis Nichols
Fitness and Nutrition Coaching